Overall Toning ✨GYM GUIDE✨

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6 WEEK OVERALL TONING GYM GUIDE

New to the gym or hitting a plateau on your progress and need some guidance/motivation? You're in the right spot!! 

This program will give you all the essentials and tools you’ll need to build that ✨DREAM BODY✨

With step by step workouts in this 5 days split (2 lower body, 2 upper body and 1 HIIT), it will keep you burning that fat while building the muscle so you shape your hourglass figure 

 

Program Package

  • 2 Lower body
  • 2 Upper body 
  • HIIT workouts 
  • Healthy snack guide
  • Task and habit tracking
  • Weekly check ins
  • Communication with trainer
  • In-app fitness tracker
  • Easy to follow work outs
  • Reference videos
  • Form checks
  • Experienced trainer
  • Perfect way to reach your goals 

 

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Call us anytime at 1(800) 555-1234.