Introducing
Kaha Athletics
Personal Training + Meal plans from your favorite CEO
Fill out this form to apply for 1:1 Coaching
I offer tailored 1:1 coaching that includes:
- Customized Workouts: Each program is designed specifically for your fitness level and goals, ensuring you get the most out of every session.
- Personalized Meal Plans: I create meal plans that fit your lifestyle and dietary preferences, helping you fuel your body effectively.
If you’re interested in either option—or both—simply fill out this form, and I’ll get back to you within 24 hours. You can also scroll down to explore the various programs I offer!
Custom Programs
Most popular program
For only $30 a week you can have your own tailored workouts and spilt built right for your goals!! I have had YEARS AND YEARS of experience through, building muscle, losing weight, overall toning/shaping, meal prepping and most importantly learning to live a healthy lifestyle so living active doesn't feel like a chore
WORKOUT PACKAGE
- Tailored workout plans
- Task and habit tracking
- Weekly check ins
- Communication with trainer
- In-app fitness tracker
- Easy to follow work outs
- Reference videos
- Form checks
- Experienced trainer
- Perfect way to reach your goals FAST
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Why you should hire me
As the CEO of Kaha Apparel, I bring more than just a passion for clothing—I have over 6 years of experience living an active lifestyle and developing healthy eating habits. My journey includes representing Canada at a national level in Rugby and achieving 1st place twice on the NPC bodybuilding stage, all while working toward my Natural IFBB Pro Card.
I’m well-equipped to help you achieve your fitness goals, whether that means losing weight, transforming your body, or developing sustainable healthy habits. With my expertise and commitment, we can create a personalized plan tailored to your unique needs. I am confident that together, we can reach your goals, and I can’t wait to begin this journey with you!