Co-founders Adrienne and Matt Forsyth grew up playing sports and have always enjoyed a good competition. Adrienne played on the Canadian National Rugby Team and found her love of fitness there. While feeling confident playing the sport she loved, there were still the everyday struggles that most women face.

Our love of fitness and the mental, physical, and emotional benefits that come from it keep us going to the gym on a consistent basis. We want to help others to feel confident in themselves and to reach their goals in the gym. A strong mindset goes hand in hand with our clothing. We believe that through fitness you can achieve more than one strength. It will help you become stronger mentally and emotionally while changing your perspective about yourself. Our goal for all of our customers is for them to feel more confident while strutting our apparel. 

In the Maori language, Kaha means Strong! We wanted to incorporate New Zealand culture because Adrienne's family roots are from there and we have come to love the culture and all that it represents.