{"product_id":"glute-builder-intermediate","title":"Glute Builder Intermediate","description":"\u003cp\u003e\u003cstrong\u003eREADY TO TAKE YOUR GLUTES TO THE NEXT LEVEL?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12 weeks, 3 glute-focused lower body days a week. This in-gym program is for you if you already know your way around the gym and you're ready to push heavier, train smarter and see serious growth.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYour main lifts stay consistent so you can watch your strength climb, while the rest of each workout keeps changing so it stays exciting. Packed with supersets and finishers to get the most out of every session!!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFinished \u003ca href=\"\/products\/glute-builder-foundations\"\u003eGlute Builder Foundations\u003c\/a\u003e? This is your next step.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"text-decoration: underline;\"\u003eProgram Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e12 weeks, 3 lower body \/ glute days a week\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eProgressive main lifts to track your strength\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSupersets + finishers every week\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDemo videos for every movement\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eGeneral nutrition guide (PDF)\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e15-min check-in with me in your first 2 weeks\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eCommunication with trainer\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eIn-app fitness tracker\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eTask and habit tracking\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the \u003ca href=\"\/products\/program-recipe-book\"\u003eGlute Builder Recipe Book\u003c\/a\u003e for $30 to match your nutrition to your training!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew groups start every Monday. Join by Sunday and use code SUNDAY15 for 15% off! One-time payment for the full program!!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kaha Athletics","offers":[{"title":"Pay in Full","offer_id":68082745245916,"sku":null,"price":147.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/kahaapparel.com\/products\/glute-builder-intermediate","provider":"Kaha Apparel","version":"1.0","type":"link"}